I just finished Day 2 Week One of Blogilates and I feel wonderful.
This time I had to:
Wake up and do a 1 minute plank (check)
POP Pilates for Beginners (check)
ABC Abs (check)
The ABC Abs KILLED me! You should most def try it!
While I'm on this "weight-loss journey," I am drinking lots of water. I actually found a water that is supposedly supposed to help your appetite and help with weight-loss which I have been doing as well. It's actually pretty tasty because I really do not like fruit but this is delish.
The recipe is:
Fill your water bottle half way up with ice
5 Strawberries (Cut them in half) = 10
1 lemon (cut in half and use both) = 2
Mint leaves (I use however many)
Fill the rest up with water.
It's so good and I've become addicted to it. I also tried it a few months ago without drinking any caffeine and lost three pounds. I then became lazy and saw that I could lose weight and quit drinking it and started back into my old habits.
My Motivation
Good luck on your journey!
Comment below and tell me about it!
xoxo,
Stay classy,
Becca
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